#MondayMeals: A Ra-dish You Won't Want to Miss

February 15, 2019

 

This week we are featuring a delicious and nutritious recipe you won’t want to miss! Made with fresh and healthy ingredients that are locally sourced, Baked Roasted Radishes are the perfect addition to your weekly meal plan.

 

 

Radishes are excellent sources of vitamins and minerals that are good for the digestive system, support a healthy immune system, control blood pressure, and reduce the risk of cardiovascular diseases.

 

 

Olive oil contains healthy fats and antioxidants which may reduce the risk of chronic diseases, fight inflammation, and lower the risk of heart disease. Olive oil might also lower the risk of stroke and type 2 diabetes.

Food produced locally is more nutritious. This is because food contains the most nutrients around the time it is harvested. The longer food spends traveling, the less nutrition it contains. Less time traveling also means less exposure to harmful chemicals and less production of greenhouse gasses. What a tasteful way to decrease our carbon footprint!

 

 

 

Find ingredients for Baked Roasted Radishes and more at Anderson’s Farm Market, The Local Food Market, or through a CSA share at Main Street Farms. Check out the healthy and delicious recipe for Baked Roasted Radishes below.

 

Baked Roasted Radishes Recipe

 

 

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