10 foods that fight inflammation

April 20, 2015

 

 

from the Huffington Post

 

Chronic inflammation is a common thread among a wide spread of conditions like stroke, cancer, obesity, Alzheimer's, heart disease, arthritis and depression, according to Men's Journal.

 

Not all sources of inflammation are entirely preventable: As we age, for example, our immune system weakens and chronic inflammation is more likely.

 

1. Salmon

2. Beets

3. Kale

 

For the rest, read more.

Please reload

Featured Posts

#farmerfridays: Main Street Farms

February 9, 2018

1/10
Please reload

Recent Posts
Please reload

Search By Tags