10 foods that fight inflammation

April 20, 2015



from the Huffington Post


Chronic inflammation is a common thread among a wide spread of conditions like stroke, cancer, obesity, Alzheimer's, heart disease, arthritis and depression, according to Men's Journal.


Not all sources of inflammation are entirely preventable: As we age, for example, our immune system weakens and chronic inflammation is more likely.


1. Salmon

2. Beets

3. Kale


For the rest, read more.

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