Why "It's Bathing Suit Season" doesn't work

May 14, 2014

I was suddenly yanked out of my meditative warrior III pose by the unexpected "encouragement" from my yoga instructor: "You are strengthening your core in time for bathing suit season!" I was immediately transported from my mat to a dressing room at the mall. I actually felt my pulse increase and my mood shift.

 

I wanted to cry, "Foul! There's no bikini talk in yoga!" I made a mental note of the effect of her well-meaning comment. I promised myself I would write an article about the things I wish fitness professionals wouldn't say then returned to my mat...

 

We thoroughly enjoyed "I Don't Want to Hear 'It's Bathing Suit Season" When I Work Out", an article from The Huffington Post by Dr. Michelle May.

 

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