The Doula Partnership

 
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About

The Doula Partnership is a program that promotes and provides birth and postpartum doula services for Cortland community members.

Evidence shows birth outcomes — for both the birthing person, the baby, and the family — are improved with the presence of a doula. Our focus on access for low-income and/or rural-area individuals means we are providing support where it is needed most — to those who often experience greater rates of adverse pregnancy and birth outcomes.

Although not medical in and of themselves, doulas often provide what is referred to as the “triple aim” of healthcare: improved patient experience, better population health, and cost savings. With the backing of research, historical legacy, and community health experience, we believe that to change perinatal health trends in a positive trajectory, locally and nationally, doulas should be accessible to all.

The Doula Partnership is a collaborative effort of Cayuga Community Health Network, Seven Valleys Health Coalition (Cortland County), Herkimer County Health Department and the Madison County Rural Health Council.

 
 
 

Accessing Doula support

We believe everyone deserves access to doula support to help address birth disparities in Cortland County. Through our initial inquiry process, we’ll determine your eligibility for free or low-cost doula support. We use a sliding scale based on income to determine your out-of-pocket costs, ensuring services are affordable for everyone. If you are enrolled in Medicaid, we can connect you with a doula who is able to bill Medicaid directly. 

A non-refundable deposit of 50% of the total cost is required before the first doula visit. The remaining 50% is due prior to the birth. 

We utilize ALICE (Asset Limited, Income Constrained, Employed) income eligibility guidelines for New York State to determine your out-of-pocket costs. ALICE data recognizes that many households earn just above the federal poverty level but less than what it costs to make ends meet.

Single Parents: We want to support expectant and postpartum parents who identify as single parents. Single parents may be eligible for no-cost doula care regardless of income.


Postpartum Doula Package

Due to funding constraints postpartum doula support is limited to 16 hours per client. This does not include the 2 postpartum visits that are part of the birth package. 

Postpartum doula package includes: 

  • Up to 16 hours of support 

  • Minimum of 2-hour visits, for a total of 8 visits 

Birth Doula Package  

Our birth doula package includes: 

  • 3 prenatal visits 

  • Birth support, up to 12 hours 

  • 2 postpartum visits, within the first month  

 
 
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Connect with a doula

Start the process to connect with a doula by completing the inquiry form.

 
 
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Common Birth Doula Questions:

What is a birth doula?

A birth doula is a non-medical trained professional who provides physical, emotional, and informational support to a birthing individual before, during, and shortly after childbirth to help them achieve the healthiest, most satisfying experience possible. (Curious about the history of doulas and their long-standing place in welcoming humanity? Check out this article here.)

What does a birth doula do?

A doula provides encouragement, comfort, support, and advocacy help as needed or desired by the birthing individual. This may look like providing assistance with navigating pregnancy questions and challenges, connecting with local resources, clarifying birth goals, learning comfort techniques and labor positions, preparing for the postpartum time, and more!

Does a birth doula replace a partner’s support?

In short, NO! A common worry when it comes to having a doula at your birth is that the doula will take over all the duties that a partner wants to do and be a part of. We love and support how and when partners want to be involved. As a doula, one of our top goals is to empower you both to have the pregnancy, labor, and birth you desire as a family. This could look like the doula taking on tasks that the partner is too busy to do because they are offering support to their laboring partner or taking on activities the partner doesn't desire or feel comfortable doing.

Is a doula the same as a midwife?

Nope! Midwives provide medical care during pregnancy, birth, and the immediate postpartum period. This means they can assist you during all stages of your pregnancy and postpartum time with complete health care. Midwives commonly work in a variety of settings including hospitals, birth centers, and in the homes of those their clients. Doulas can also work in a variety of settings, alongside of both midwives and OBGYNs, and can provide you and your family with non-medical support — emotional, informational, and physical care — during pregnancy, birth, and the immediate postpartum period.

What is the cost of working with a birth doula?

We use a sliding scale to determine your out-of-pocket costs, ensuring services are affordable for everyone. No family will pay more than $850. If you are enrolled in Medicaid, we can connect you with a doula who is able to bill Medicaid directly.

A non-refundable deposit of 50% of the total cost is required before the first doula visit. The remaining 50% is due prior to the birth. 

Many insurance companies cover doula support. We encourage you to reach out to your carrier to see what is covered. 

 

Common postpartum Doula Questions:

What is a postpartum doula?

A postpartum doula is a trained professional who provides support after the birth of a baby. Postpartum doulas aim to help families transition into their new roles, ensuring they have the resources and support they need during the initial weeks and months after birth.

What does a postpartum doula do?

A postpartum doula provides practical, and evidence-based support. This may look like helping new parents with infant care, offering emotional support, assisting with household tasks, and providing educational resources on topics like breastfeeding, infant soothing techniques, newborn care, and the sibling adjustment period.

What is the cost of working with a postpartum doula?

We use a sliding scale to determine your out-of-pocket costs, ensuring services are affordable for everyone. No family will pay more than $480. If you are enrolled in Medicaid, we can connect you with a doula who is able to bill Medicaid directly.

Do postpartum doulas take over the care that would be provided by a partner or family member?

A postpartum doula will work with you to establish the best way to support you, your partner, and your family without taking over tasks that are important to each individual. You can think of a postpartum doula as a gap filler — often taking care of needs or providing support in areas that may need extra attention or feel challenging to accomplish.

Does working with a postpartum doula replace my midwife or doctor?

Doulas provide non-medical support to you and your family and working with a doula does not replace your need for a medical provider during this period of time. A doula can and may often help you navigate connecting with the right kind of medical care if needed — such as a pelvic floor physical therapist, etc. — or help you advocate for proper care with your current midwife or doctor.

 
 
 

benefits of Doula support

Having support from a postpartum doula has been reported to:

  • Increase breastfeeding success

  • Reduce postpartum depression and anxiety rates

  • Support greater self-confidence for new caretaking roles

  • Reduce fourth-trimester medical complications

  • Increase rates of positive family dynamics

Having support from a birth doula has been reported to:

  • Shorten the duration of labor

  • Increase in the likelihood of a vaginal birth

  • Decrease in the risk of Cesarean birth

  • Decrease use of medications during labor

  • Increase satisfaction with pregnancy and birth

  • Increase APGAR score of baby

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joining the doula partnership

Are you a trained birth or postpartum doula? Although Seven Valleys Health Coalition does not currently have funding available to train new doulas, we welcome trained doulas to join the partnership and accept referrals of new clients. Complete the Doula Interest Form to connect with Seven Valleys staff to learn more and start the process.

 
 
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The Doulas

 
 

Julie Allen
she/her
Birth + Postpartum Doula

*On sabbatical

Hi, my name is Julie Allen and I am a mother of three awesome children, with the hopes of having a few more. I am a DONA trained doula, working toward my full certification. I am completely obsessed with all things birth, baby, and after. My role as a doula is to provide support and education so that you can make decisions about YOUR birth. I am passionate about preparing the body for birth and would love the opportunity to guide you through that process. I want you to feel empowered, strong, and beautiful during your birthing experience.

 
 
 

Victoria Benson
she/her
Birth + Postpartum Doula

Originally from NYC, I have been a transplant in the area for over 25 years. I was a public school science teacher for nearly a decade but now homeschool our 8 kids on our homestead.  I have assisted my husband, a large animal veterinarian, with obstetric care and births in his practice and on his family’s dairy farm for over two decades. As a Latina, I am a native Spanish speaker and happy to provide culturally competent doula services that draw from both my hospital midwife and home births experiences. I am honored to support families physically and emotionally but especially spiritually as in birth we witness the awe inducing strength women possess. 

 
 
 

Sierra Tompkins
she/her
Birth + Postpartum Doula * currently accepting postpartum clients only

I’m a wife to a farmer and mother to our two precious kiddos. We live in upstate NY where we love to be outside all summer and snuggled up in the winter. In my free time I like to garden and sew. Modern homesteading is definitely our thing and we love every bit of the time we get to spend together. After being witness to many family and friends births I knew my heart was meant to be in the birth space. The birth of my own children solidified that even more.

I believe every birth space should be filled with love and safety. It is my passion to help families receive evidence based care from conception through early parenthood. Walking along side you, helping you build your village, it is my goal for you to have a pregnancy, birth or postpartum experience that you feel whole from despite the challenges that may arise. I will equip you with the tools and education to be able to feel confident as you enter this new stage of life. 

Whether you want an unmedicated birth, planned induction, facing an emergency cesarean, or struggling with the fourth trimester, I will provide you with the love, support and self advocacy that you need. Together we will navigate birth preferences, address trauma and fears, and provide you with education so you can feel empowered to make the choices you need. I am so honored to be considered part of your village.

 

 

 
 

Holly Smith
she/her
Birth + Postpartum Doula *currently accepting postpartum clients only

Hi, I’m Holly Smith, a birth and postpartum doula and a Certified Lactation Counselor. Supporting families during the incredible journey into parenthood is my passion, and I feel honored to walk alongside you through the joys and challenges of the fourth trimester.

Currently, I focus on postpartum doula services, helping families adjust to life with their newborns by providing emotional support, practical guidance, and a calm, nurturing presence. Whether it’s feeding assistance, newborn care, or simply giving you space to rest and recharge, I’m here to make this transition smoother for your family.

In addition to postpartum care, I also teach childbirth education classes to help parents feel empowered and informed as they prepare to welcome their little one. My goal is to create a supportive and judgment-free space where you can ask questions, explore your options, and feel confident in your choices.

I believe that every family deserves compassionate care as they grow, and I’m here to help you find your rhythm during this special time. Let’s navigate this journey together!

 

 
 
 

Calina Mayo
she/her
Birth + Postpartum Doula

I believe that birth is a transformative experience. It can be so empowering, and we can find stores of strength we weren’t aware that we had.  I am very interested in pregnancy and birth, and the body’s and mind’s amazing abilities. I find it to be very meaningful work, and feel so blessed to have the opportunity to be invited into a sacred and intimate space with those giving birth and the families that are welcoming a new life into their world. I know firsthand what a difference it can make to have people you feel safe with and who you trust, be present at your birth, and love helping to create that environment for others.

 

 
 
 

Connect With Us

 
 

Please connect with Grace Sterling for additional assistance with The Doula Partnership and local perinatal health supports.

Email: grace@sevenvalleyshealth.org

Facebook: www.facebook.com/cortlanddoulas

Instagram: www.instagram.com/cortlanddoulas

 
 
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The Doula Partnership is funded and supported by:

 
 
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