Chronic Disease Self-Management Program

 
 
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What is CDSMP?

Our Chronic Disease Self-Management Program (CDSMP) is open to all ages, walks of life, and abilities! We know that living with a chronic condition or caring for someone with a chronic condition is hard. If you or a loved one has diabetes, arthritis, anxiety, depression, chronic obstructive pulmonary disease (COPD), heart disease, sleep disorders, chronic pain, or any other chronic condition and are looking for ways to live a healthier life, let us help you with this 6-week class designed to teach you how to take back some control.

What do you learn in a CDSMP class?

Class topics include learning how to relax; coping with pain, fatigue, stress, and depression; exploring healthy eating; setting weekly goals; understanding medications; and more!

Want to learn more?

We do not have a CDSMP class planned, but contact us if you’d be in interested in signing up for a future class.

 
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