2-1-1 Cortland - Seven Valleys Health Coalition - Cortland County

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Our blog keeps you up-to-date on all the goings-on at SVHC, from news and events to program spotlights, local resources, and tips on how to maximize your health and well-being. 

Featured Posts

January 14, 2019

Are you looking for a new and flavorful winter dish to liven up your weekly routine? Try this tart, zingy, and nutritious recipe for Greek Egg and Lemon Chicken Soup. It’s low in calories, high in protein and nutrients, and is easy to make!

Almost every culture has a ve...

December 10, 2018

Φακές σούπα

"fah-kess soo-pa"

It’s been a cold week! Fortunately, we know the perfect cozy #MondayMeal to warm up with.

Greek lentil soup is a hearty winter soup that is as good as a blanket on a cold winter’s night. It’s a very popular fall and winter dish in Greece and...

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#farmerfridays: Main Street Farms

February 9, 2018

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