2-1-1 Cortland - Seven Valleys Health Coalition - Cortland County

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Our blog keeps you up-to-date on all the goings-on at SVHC, from news and events to program spotlights, local resources, and tips on how to maximize your health and well-being. 

Featured Posts

October 10, 2019

Let’s Get Cortland Cookin’! We at Seven Valleys Health Coalition have been partnering with FoodFeasible and Cortland County Soil and Water to create cooking classes that teach participants how to use healthy, fresh, and unusual vegetables. We had our third session at t...

October 7, 2019

Don't herb your enthusiasm for this tasty fall treat! Herb-Roasted Acorn Squash is a healthy and delicious recipe that can be made with fresh local ingredients. Read on for more information on the benefits of this great dish!

Acorn squash is packed with i...

September 30, 2019

This delicious seasonal treat will give you pumpkin to talk about! Roast Pumpkin with Feta and Honey is a healthy and tasty treat that can be made with fresh local ingredients. Read on for more information on the benefits of this gourd-geous dish!

Pumpkins are...

September 23, 2019

Let’s Get Cortland Cookin’! We at Seven Valleys Health Coalition have been partnering with FoodFeasible and Cortland County Soil and Water to create cooking classes that teach participants how to use healthy, fresh, and unusual vegetables. We had our second sessio...

September 16, 2019

This delicious seasonal treat is sure to be the apple of your rye! Sweet Carrot Bread with Rye Flour, Apples, & Cinnamon is a healthy and tasty treat that can be made with fresh local ingredients. Read on for more information on the benefits of this sweet dish!

An ...

September 9, 2019

Consider this a wake-up kale!  This healthy recipe can be made with some crisp and delicious locally sourced ingredients that you'll be sure to love. Read on for more information on the benefits of this tasty dish!

Kale is considered to be one of the...

September 2, 2019

This week we’ve got something a little different to share for our #MondayMeals post. We at Seven Valleys Health Coalition have been partnering with FoodFeasible and Soil and Water to create cooking classes that teach participants how to use healthy, fresh, and unusual...

August 26, 2019

Sufferin' Succotash! This healthy recipe can be made with some delicious locally sourced ingredients. Read on for more information on the benefits of this tasty dish.

Olive oil