2-1-1 Cortland - Seven Valleys Health Coalition - Cortland County

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Our blog keeps you up-to-date on all the goings-on at SVHC, from news and events to program spotlights, local resources, and tips on how to maximize your health and well-being. 

Featured Posts

September 16, 2019

This delicious seasonal treat is sure to be the apple of your rye! Sweet Carrot Bread with Rye Flour, Apples, & Cinnamon is a healthy and tasty treat that can be made with fresh local ingredients. Read on for more information on the benefits of this sweet dish!

An ...

April 15, 2019

In the spirit of the return of Game of Thrones, we at Seven Valleys Health Coalition would like to share a special recipe for Healthy Bran Muffins. Read on for more info about the benefits of this delicious recipe.

Wheat and other whole grains are full of nutrients that...

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#farmerfridays: Main Street Farms

February 9, 2018

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