January 7, "Mass Meltdown" Kickoff
sponsored by Cortland YMCA; CAPCO Head Start; Eat Well, Play Hard; Healthy Heart Coalition; and Seven Valley Health Coalition.

Results now available (pdf)

3 - 5 pm, Cortland YMCA, Tompkins St. A 12-week weight loss and body fat reduction competition that is targeted to the general public. Its purpose is to promote a healthy lifestyle that includes diet and exercise. For men and women 18 years and older. All classes, seminars, and activities will take place at the YMCA, but participants are encouraged to be active outside the YMCA as well.